Cadence is an AI wellness companion, not a therapist or medical professional. For clinical support, please consult a licensed provider.
Good evening
How are you doing today? Start with a quick check-in.
How are you feeling?
Quick actions
Capture a moment before it slips away.
Give your check-ins purpose
Setting a goal helps you see how your daily habits connect to what matters.
Most users start with 1-2 goals. You can always add more later.